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Bhakti Yoga

Ecstasy of Meditation

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Ecstasy of Meditation

Meditation is a process to internalize the mind, cessation of the perpetual flow of thoughts and make the self reveal its true nature. It is a state in which the mind becomes absolutely tranquil and begins to contemplate on its own nature in order to attain purification. In this way, the gross, subtle and the real body becomes completely untainted and purified.

The Effects of Meditation on Everyday Life

Meditation is the prime most method to meet the challenges of modern life. With the help of meditation, the body, mind, intellect and consciousness get purified.

• The senses, mind, and all the passions arising in them remain well within the control of the person who practice meditation.
• All the energy of the mind and body get focused towards a single goal and help the person to achieve success in any given field. Every activity is performed with proficiency.
• Maximum results are obtained with minimum loss of energy.
• A person who does meditation never gets bogged down by domestic troubles. He tries to seek solutions amidst problems.
• A person who meditates learns the art to accept contradictions.
• Failures are unable to daunt a person who meditates. Success sooner or later comes his way.
• He does not accept the renunciation of family life. He accepts all responsibilities remaining in the family.
• Meditation enhances the radiance of the body. The body begins to radiate a Divine energy.

Principles of Meditation

Meditation is based on the following significant principles:

• Stability  -  by keeping the body & thoughts under control
• Faith & Conviction – full of resolute conviction
• Submission – complete surrender
• Mental Equilibrium –  state of balance till the very end
• Perpetuity – to ensure success & provides encouragement